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Cultivating, enhancing and sustaining mental performance and wellbeing in women in high-pressured careers.
Welcome to Bella Minds
Sustaining performance and achieving potential, while balancing wellbeing, is underscored by a strong and developing psychological skillset. This can be especially challenging for neurodivergent women. We deliver collaborative psychological services to explore and nurture a woman's neuroidentity, strengths and challenges.
Our coaching and performance psychology framework provides a safe space to explore ideas, opportunities, perspectives, strengths, challenges, motivations and areas for development, with the overarching goal being to enhance well-being, resilience, and performance.
Practice Areas
Practice Areas
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Coaching psychology for high-performing, or aspiring high-performing women
1:1 sessions
$290 per session (50 minutes)
Group and online programs (under construction!)
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Assessment and exploration to understand the self; strengths, challenges, socio-emotional and cognitive styles, abilities and preferences
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Broadening Perspective
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Exploring & Navigating Career success or transitions
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Sustainable High Performance Enhancement
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Managing Performance Anxiety (non-clinical)
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Stress Management
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Positive Relationships
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Effective Communication
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